Pathways gives you the tools and choices to enhance your eight dimensions of wellness: Physical, Emotional, Social, Intellectual, Nutritional, Spiritual, Vocational and Environmental. These eight dimensions of wellness were coined by the U.S. Department of Health and Human Services to help people see themselves as a whole person and better define “healthy.” At Ardenwoods, Pathways guides you and our team to fulfill your goals to live a long and healthy life. Pathways is a whole-person approach that encourages you to pursue individual and community wellness through a variety of activities and interests.
Ardenwoods senior living community in Arden, North Carolina, is resort-style senior living for seniors. Just 15 minutes from charming Asheville and Hendersonville, Ardenwoods offers a wide array of amenities and fitness options to keep seniors healthy and engaged.
As scientists and healthcare professionals discover more about the complex ways that mental and physical health are interconnected, it is evident that our approach to these concepts should be integrated and holistic. Exercise is an important part of mental and physical well being, and even light exercise can be beneficial for seniors that are at risk for dementia or cognitive decline. This article from the New York Times details the ways that even just a one-hour walk per week can benefit seniors.… Read More
Ardenwoods senior living community in Arden, North Carolina, is a stone’s throw from the charming towns of Asheville and Hendersonville. It boasts access to many amenities, educational and social opportunities, and chances to help others through volunteering.… Read More
To paraphrase Bob Dylan, an icon of the Boomer generation, the times they have a’ changed. Have you noticed? Seniors today are different from those of the past. For today’s seniors, it’s all about independence. Yes, future care is important, but they want a plan for staying well so they can live their very best life free and healthy right now. That’s why, at Ardenwoods, we’ve implemented innovative programs that deliver personalized services to help residents stay healthy and, when they need it, receive assistance in their own apartment homes where they can comfortably age in place.